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Hello, welcome to Kate’s Happy Kitchen!

I am Kate Stenning BSc MSc ANutr, a Registered Associate Nutritionist, Personal Trainer and lover of all things food, exercise and science.
Thank you for visiting my site. I hope you find what you were looking for, but if not please do leave any suggestions for new recipes, blogs and nutrition science posts.
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New to the site



Recipe Development


I love getting creative with new textures, flavours and ingredients. Luckily for you I have shared them all, ready for you to use as a burst of inspiration whether you want a crowd pleasing dinner or something a little sweeter.

Nutrition & Science


Go and find lots of old and new posts that unwind misleading nutrition headlines, make the science more accessible, and bring you the information you need to lead a healthier & happier lifestyle.

Work With Me


I work with clients & brands to promote a healthy and happy relationship with food. So whether you need to re-spark your love of food, think your brand aligns with my values or just want a chat then please do get in touch.