Hello, welcome to Kate’s Happy Kitchen!
I am Kate Stenning BSc MSc ANutr, a Registered Associate Nutritionist, Personal Trainer and lover of all things food, exercise and science.
Thank you for visiting my site. I hope you find what you were looking for, but if not please do leave any suggestions for new recipes, blogs and nutrition science posts.
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New to the site
- GRILLED SEA TROUT WITH A FRAGRANT HERB CRUSTTopped with an oaty, fragrant crumb and paired with seasonal …
- Penguin News FeatureHappy Friday! Just a quick hello from me in-between dispatching …
- CHOCOLATE ORANGE CUPCAKESThere are very few sweet flavour combinations that beat the …
I love getting creative with new textures, flavours and ingredients. Luckily for you I have shared them all, ready for you to use as a burst of inspiration whether you want a crowd pleasing dinner or something a little sweeter.
Nutrition & Science
Go and find lots of old and new posts that unwind misleading nutrition headlines, make the science more accessible, and bring you the information you need to lead a healthier & happier lifestyle.
Work With Me
I work with clients & brands to promote a healthy and happy relationship with food. So whether you need to re-spark your love of food, think your brand aligns with my values or just want a chat then please do get in touch.