If you didn’t read this like Willy Wonka we cannot be friends! The nut butter, sweet date and bitter chocolate is just the dreamiest combination ~and they are the perfect size for taking a handful of them in your bag to fuel your entire day!


  1. Slice lengthways & pit dates. 
  2. Fill with 1/2 tsp of your favourite nut butter
  3. Close them up
  4. Coat/smother/dip in a bowl of melted chocolate
  5. Top as you desire (I’ve used cacao nibs, freeze-dried raspberries and chocolate espresso beans- my fave!)
  6. Freeze or refrigerate until set 

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