Topped with an oaty, fragrant crumb and paired with seasonal veggie sides, this is arguably the best way to serve any main dish yet alone fresh local fish!Packed with Omega-3, B & D vitamins and a complete amino acid profile fatty fish like trout is a simple way to consume an array of bioavalibale micronutrients. …
Penguin News Feature
Just a quick hello from me in-between dispatching cruise ship tourists on the jetty today and getting food & wine ready for hosting a mini dinner party this evening.
This week I have been interviewed by the lovely Lisa at the Penguin News here in the Falklands. We discussed everything from my education and career progression, to my consultation services and public health work, to weight stigma and non-diet nutrition. You can find an overview of the article at the bottom of this page.
I am also excited to announce that I will be starting to write a monthly nutrition and exercise column for them in the coming weeks. If you have any topics you would like to see discussed please do get in touch via email or social media – the more ideas and input from you, the more we both get out of it!
There are very few sweet flavour combinations that beat the classic chocolate + orange duo. I got given way too many chocolate oranges for Christmas this year. So of course, I had to use half of one to make some cupcakes for our BBQ on New Years Eve – how kind of me! INGREDIENTS: 12 …
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