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Category: Dinner

GRILLED SEA TROUT WITH A FRAGRANT HERB CRUST

On 16th Jul 202016th Jul 2020 By katestenningIn DinnerLeave a comment

Topped with an oaty, fragrant crumb and paired with seasonal veggie sides, this is arguably the best way to serve any main dish yet alone fresh local fish!Packed with Omega-3, B & D vitamins and a complete amino acid profile fatty fish like trout is a simple way to consume an array of bioavalibale micronutrients. …

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BUTTERNUT SQUASH PARCEL

On 3rd Jan 2020 By katestenningIn Cooking for a Crowd, DinnerLeave a comment

I created this recipe for our Christmas Day table - a perfect side dish or vegetarian show stopper!The combination of sweet carrots and butternut squash, against the rich lentils creates a wonderful balance of flavours. Be sure to leave either a gap in the top of your pastry knot, or at least pierce holes in …

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CREAMY TOFU PASTA

On 6th Nov 2019 By katestenningIn DinnerLeave a comment

It sounds strange, and I had my doubts, but somehow I made it work! Whizzing up tofu into a sauce not only creates a really lovey & creamy base, but is a great way to sneakily add more protein and calcium into your classic pasta dish.  INGREDIENTS: ~ for 2 portions of sauce Pasta of …

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FODMAP FRIENDLY VEGGIE CURRY

On 6th Nov 2019 By katestenningIn DinnerLeave a comment

Warming up your Monday feed with a curry base that doesn’t require lots of onion & garlic yay! At home, my Dad has always made curry pastes from scratch and taught us how to blend the spices together at a very young age. So now I love to play around with different proportions of spices …

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SWEET POTATO FALAFELS

On 21st Oct 2019 By katestenningIn Dinner, LunchLeave a comment

Falafels are ideal for batch cooking on a Sunday, and using throughout the week for lunchboxes & quick suppers. Filled with chickpeas, they’re high in protein and count as 1 of your 5-a-day. Serve in a pitta with smoky humous & halloumi for a dreamy lunch idea . INGREDIENTS: Makes 15 Falafels 1 tin chickpeas1 …

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WHOLE ROASTED CAULIFLOWER

On 21st Oct 2019 By katestenningIn Cooking for a Crowd, DinnerLeave a comment

If you’re entertaining this weekend, or just want something to batch cook & feed yourself for days, I present to you the smokey whole roasted cauliflower. You guys have been asking about this recipe since I made it for a dinner party a few weeks back, so thought I’d give you an early weekend treat. …

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VEGAN GREEN PESTO

On 21st Oct 2019 By katestenningIn DinnerLeave a comment

Re-creating an absolute classic to suit your preferences has never been easier. Make this classic sauce up and save it in the fridge for a few days, ready to stir in with your pasta or put on some toast whenever you need it. Also, to mix things up a little bit more, why not play …

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CREAMY ROASTED VEG TAGLIATELLE

On 21st Oct 2019 By katestenningIn DinnerLeave a comment

Here’s one of my mid-week 15 minute meals which I doubled up to use for tomorrow’s lunch box (but I may have accidentally eaten both portions in one sitting). The veg is combined into the sauce which is a fab way to cram move veg into recipes or hide them from those in your family …

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QUICK AUBERGINE PARMIGIANA

On 21st Oct 2019 By katestenningIn DinnerLeave a comment

I made this dish during the week and I’ve never had so many people asking for the recipe. I have tried to make it as simple and quick as possible, so you can make it instead of my Aubergine Moussaka recipe when you are a bit more strapped for time. TOMATO SAUCE: 1.2 red onion …

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MUSHROOM TAGLIATELLI

On 21st Oct 2019 By katestenningIn DinnerLeave a comment

A hearty, creamy family classic. The blistered roasted tomatoes bring a beautiful depth to the creaminess of the mushroom base. A great way to cram in some extra veggies to your dinner. INGREDIENTS: 2 nests of wholewheat tagliatelle2 large handfuls mushrooms (a mix of different types would be perfect) cut into thin slicesClove of garlicLarge …

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