Topped with an oaty, fragrant crumb and paired with seasonal veggie sides, this is arguably the best way to serve any main dish yet alone fresh local fish!Packed with Omega-3, B & D vitamins and a complete amino acid profile fatty fish like trout is a simple way to consume an array of bioavalibale micronutrients. …
Continue reading GRILLED SEA TROUT WITH A FRAGRANT HERB CRUST
I created this recipe for our Christmas Day table - a perfect side dish or vegetarian show stopper!The combination of sweet carrots and butternut squash, against the rich lentils creates a wonderful balance of flavours. Be sure to leave either a gap in the top of your pastry knot, or at least pierce holes in …
It sounds strange, and I had my doubts, but somehow I made it work! Whizzing up tofu into a sauce not only creates a really lovey & creamy base, but is a great way to sneakily add more protein and calcium into your classic pasta dish. INGREDIENTS: ~ for 2 portions of sauce Pasta of …
Warming up your Monday feed with a curry base that doesn’t require lots of onion & garlic yay! At home, my Dad has always made curry pastes from scratch and taught us how to blend the spices together at a very young age. So now I love to play around with different proportions of spices …
Falafels are ideal for batch cooking on a Sunday, and using throughout the week for lunchboxes & quick suppers. Filled with chickpeas, they’re high in protein and count as 1 of your 5-a-day. Serve in a pitta with smoky humous & halloumi for a dreamy lunch idea . INGREDIENTS: Makes 15 Falafels 1 tin chickpeas1 …
If you’re entertaining this weekend, or just want something to batch cook & feed yourself for days, I present to you the smokey whole roasted cauliflower. You guys have been asking about this recipe since I made it for a dinner party a few weeks back, so thought I’d give you an early weekend treat. …
Re-creating an absolute classic to suit your preferences has never been easier. Make this classic sauce up and save it in the fridge for a few days, ready to stir in with your pasta or put on some toast whenever you need it. Also, to mix things up a little bit more, why not play …
Here’s one of my mid-week 15 minute meals which I doubled up to use for tomorrow’s lunch box (but I may have accidentally eaten both portions in one sitting). The veg is combined into the sauce which is a fab way to cram move veg into recipes or hide them from those in your family …
I made this dish during the week and I’ve never had so many people asking for the recipe. I have tried to make it as simple and quick as possible, so you can make it instead of my Aubergine Moussaka recipe when you are a bit more strapped for time. TOMATO SAUCE: 1.2 red onion …
A hearty, creamy family classic. The blistered roasted tomatoes bring a beautiful depth to the creaminess of the mushroom base. A great way to cram in some extra veggies to your dinner. INGREDIENTS: 2 nests of wholewheat tagliatelle2 large handfuls mushrooms (a mix of different types would be perfect) cut into thin slicesClove of garlicLarge …
Kate’s Happy Kitchen 